Know Your Body was created to help people achieve their health and fitness goals by applying soft tissue techniques that encourage the body’s full potential.

Having had an active lifestyle from a young age I have a great appreciation of the body and how it works. With interest and involvement around fitness in both civilian and military scenes led me to complete my Cert IV in Fitness – Complete Personal Training.  A thirst for more knowledge steered me to study a Diploma of Remedial Massage, and thereafter a Bachelor of Health Science – Myotherapy.

These tie seamlessly together helping to correct and improve the body’s dynamic movement and functional abilities.